Ingredients: 1/2 cup broken wheat or wheat germ 1/2 cup broken jowar (pearl millet) 1 tbsp. toasted white rolled oats 4-5 cashew nuts, broken 1 onion finely chopped 1 tomato finely chopped 1 stalk curry leaves 2 green chillies finely chopped 1 tbsp. coriander leaves finely chopped 1 lemon juice extracted and strained 1/2 tsp. [...]
Food
Low Calorie Palak Paneer
Ingredients: 2 bunches spinach, cleaned, shredded 100 gms. paneer made from cows’ milk 1 flake garlic, crushed 1/2tsp. ginger grated 2 green chillies finely crushed 1/4tsp. cumin seeds 1/4tsp. sugar 1/2tsp. wheat flour 3-4 pinches turmeric powder 3-4 pinches cinnamon clove powder 3-4 pinches asafetida powder 1 pinch garam masala powder salt to taste lemon [...]
Best Travel Destinations in India
India strkes every visitor with its variety.May be its because India is diverse with natural suprises or varied cultural treasures,India never fails to impress anyone.Each and every destination is rich with its own variety of attractions and altogether this leaves an incredible mark on a visitor’s heart and mind. Picking up each individual destination and [...]
Processed Foods Linked to Lung Cancer.
Why do some people get lung cancer even if they never smoke? New research suggests eating a lot of processed foods containing inorganic phosphates could be the explanation. What’s more, the study also suggests that dietary changes to avoid these chemical additives may play an important role in lung cancer treatment. In research just published [...]
11 tips to help you boost your metabolism:
Introduction: Boosting ones metabolism is something many people try to achieve everyday. Having a high metabolic rate increases the amount of calories, or energy, the body burns on a daily basis. Without optimal metabolism the body will store excess calories as fat for future use. The problem for many people is they don?t ever use [...]
Organic Foods
If you are trying to eat more health foods, organic food may be an option. Organic grocery shopping insures better farming standards and healthier foods for your family. Consider shopping for organic groceries and think about what the benefits can do for you. What makes organic foods different? Basically, organic means foods that [...]
Handling Pregnancy with care
Handle pregnancy with care- If you have tested yourself with the help of home pregnancy kit that you are pregnant, immediately consult a doctor to confirm about pregnancy. Always prefer specialized gynecologist for regular checkups because once it is confirmed by doctor that you are pregnant, your complete life changes. Being pregnant is the happiest [...]
Candy Candy Candy – You Can’t Get Enough Candy
Remember Bottlecaps and Jawbusters and Willy Wonka Chocolate Bar and Necco Assorted Wafers – the candy from the 60′s? Me too. Candy is so popular that even my neighbor, Candy Stewart is named after it. And, you may have heard of Candy Chambers. Today there are many choices at the candy bar SF. It [...]
Organic Grocery Shopping
Organic food is the healthiest food option you can provide for yourself. Organic grocery shopping can help to promote better agricultural methods and to ensure that you and your family eat better. Seriously consider organic grocery shopping and all the ways that it can benefit you. What makes organic foods different? At the [...]
Health – Following a healthy Diet
Health –Following a healthy diet – Following a healthy diet does not mean you have to lose weight and stay fit. Healthy diet is all about eating healthy and nutritious food by understanding basics of nutrition and incorporating it religiously. Health is now become a priority in everybody’s life. Always prefer to eat food which [...]
Understanding the Process of Food Processing
Food processing is something that many of us rely on when obtaining particular kinds of foods. These serve to produce large quantities of food which makes everything more affordable then trying to make meals utilizing raw ingredients. People have such crazy lives that they frequently do not have the time for this and they don’t [...]
