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	<title>ITUCU &#187; Lifestyle</title>
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		<title>Nutritious and Healthy Upma</title>
		<link>http://churmura.com/lifestyle/food/nutritious-and-healthy-upma/39784/</link>
		<comments>http://churmura.com/lifestyle/food/nutritious-and-healthy-upma/39784/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 22:02:45 +0000</pubDate>
		<dc:creator>sonianu</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Ingredients: 1/2 cup broken wheat or wheat germ 1/2 cup broken jowar (pearl millet) 1 tbsp. toasted white rolled oats 4-5 cashew nuts, broken 1 onion finely chopped 1 tomato finely chopped 1 stalk curry leaves 2 green chillies finely chopped 1 tbsp. coriander leaves finely chopped 1 lemon juice extracted and strained 1/2 tsp. [...]]]></description>
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		<title>Low Calorie Palak Paneer</title>
		<link>http://churmura.com/lifestyle/food/low-calorie-palak-paneer/39782/</link>
		<comments>http://churmura.com/lifestyle/food/low-calorie-palak-paneer/39782/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 22:02:45 +0000</pubDate>
		<dc:creator>sonianu</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Ingredients: 2 bunches spinach, cleaned, shredded 100 gms. paneer made from cows&#8217; milk 1 flake garlic, crushed 1/2tsp. ginger grated 2 green chillies finely crushed 1/4tsp. cumin seeds 1/4tsp. sugar 1/2tsp. wheat flour 3-4 pinches turmeric powder 3-4 pinches cinnamon clove powder 3-4 pinches asafetida powder 1 pinch garam masala powder salt to taste lemon [...]]]></description>
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		<title>Things to ensure before purchasing immovable property</title>
		<link>http://churmura.com/lifestyle/education/things-to-ensure-before-puchasing-immovable-property/38784/</link>
		<comments>http://churmura.com/lifestyle/education/things-to-ensure-before-puchasing-immovable-property/38784/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 15:52:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[bungalow]]></category>
		<category><![CDATA[Flat]]></category>
		<category><![CDATA[immovable property]]></category>
		<category><![CDATA[land]]></category>
		<category><![CDATA[office chamber]]></category>
		<category><![CDATA[Plot]]></category>
		<category><![CDATA[shop]]></category>

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		<description><![CDATA[Before purchasing any immovable property like Plot, Flat, bungalow, land,shop, office chamber make sure that the documents about the ownership are correct and valid. Make sure that there is no dispute about the property ownership and property control.  This is called as the &#8220;being Clear Title&#8221;. Make sure the number of people or individuals having  [...]]]></description>
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		<title>India&#8217;s top twenty day schools</title>
		<link>http://churmura.com/lifestyle/education/indias-top-ten-day-schools/38702/</link>
		<comments>http://churmura.com/lifestyle/education/indias-top-ten-day-schools/38702/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 19:10:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[School]]></category>
		<category><![CDATA[Top twenty]]></category>

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		<description><![CDATA[1 Cathedral and John Connon School, Mumbai 2 The Shri Ram School,Vasant Vihar, New Delhi 2 Mallya Aditi International School,Bangalore 3 The Mother’s International School,New Delhi 4 Springdales School, Dhaula Kuan, New Delhi 4 Campion School, Mumbai 5 National Public School, Indiranagar,Bangalore 6 Bombay Scottish School, Mumbai 7 Padma Seshadri Bala Bhawan Senior Secondary School, [...]]]></description>
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		<title>How to build muscle</title>
		<link>http://churmura.com/health/how-to-build-muscle/31822/</link>
		<comments>http://churmura.com/health/how-to-build-muscle/31822/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 15:15:55 +0000</pubDate>
		<dc:creator>mhaikal</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Build muscle mass]]></category>
		<category><![CDATA[Gain muscle]]></category>
		<category><![CDATA[muscle weight gain]]></category>

		<guid isPermaLink="false">http://churmura.com/?p=31822</guid>
		<description><![CDATA[One of the benefits of having a good healthy body is having the energy and strength to accomplish anything in life. Being in good shape gives you in a better state of mind to accomplish the desired task in your life better and give you optimum results. To begin with, muscle building is not a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Spoken &amp; Written English Language Trainer</title>
		<link>http://churmura.com/general/spoken-written-english-language-trainer/31230/</link>
		<comments>http://churmura.com/general/spoken-written-english-language-trainer/31230/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 07:38:05 +0000</pubDate>
		<dc:creator>sunmal6</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Spoken & Written English Language Trainer]]></category>

		<guid isPermaLink="false">http://churmura.com/?p=31230</guid>
		<description><![CDATA[I am a Spoken &#38; Written English Language Trainer since 2003. I have developed my own course material which is in soft copy for beginners and on CD&#8217;s for advanced users. I work from home in Pune, and can be contacted at 020-41283040 or sunmal6@gmail.com]]></description>
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		<slash:comments>0</slash:comments>
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		<title>quick to make recipes, tomato sauce</title>
		<link>http://churmura.com/general/quick-to-make-recipes-tomato-sauce/31695/</link>
		<comments>http://churmura.com/general/quick-to-make-recipes-tomato-sauce/31695/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 11:36:22 +0000</pubDate>
		<dc:creator>sushant</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tomato sauce]]></category>

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		<description><![CDATA[quick to make recipes tomato sauce]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Smart clothes to help you cope with stress</title>
		<link>http://churmura.com/technology/computer-science/smart-clothes-to-help-you-cope-with-stress/31671/</link>
		<comments>http://churmura.com/technology/computer-science/smart-clothes-to-help-you-cope-with-stress/31671/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 07:39:44 +0000</pubDate>
		<dc:creator>deepumohan</dc:creator>
				<category><![CDATA[Computer]]></category>
		<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Gadgets]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[Electronics]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[smart clothes]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[wireless sensors]]></category>

		<guid isPermaLink="false">http://churmura.com/?p=31671</guid>
		<description><![CDATA[Smart clothes that monitor your psychological states,temperature and heart rate could soon be available so as to help you cope with stress. As part of an artistic project called Wearable Absence uses garments,the clothes will be made of textiles woven with various wireless sensors that can track various types of biological conditions of the wearer,such [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>English Language</title>
		<link>http://churmura.com/lifestyle/education/english-language/31244/</link>
		<comments>http://churmura.com/lifestyle/education/english-language/31244/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 05:43:00 +0000</pubDate>
		<dc:creator>sunmal6</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Spoken English]]></category>

		<guid isPermaLink="false">http://churmura.com/?p=31244</guid>
		<description><![CDATA[Why has spoken and written English language become a necessity? Being a trainer for the same I am mentioning a few important points. 1) It not only makes one suitable for a higher post where one works. 2) Salary increment is a definite positive point. 3) Increase of one&#8217;s knowledge base. 4) Poised for better [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>exposure of radiation from mobile phone&amp;base station</title>
		<link>http://churmura.com/general/exposure-of-radiation-from-mobile-phone-base-station/30704/</link>
		<comments>http://churmura.com/general/exposure-of-radiation-from-mobile-phone-base-station/30704/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 05:27:24 +0000</pubDate>
		<dc:creator>bikash_dash</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://churmura.com/?p=30704</guid>
		<description><![CDATA[Through public exposure to RF radiation is caused by various sources such as radio,tv broadcast masts,radar operation etc.the one that has caught the attention is the radiation from mobile phones.these operate in the 800-900 &#38;1850-1990 mhz bands respectively.basically rf radiation from mobile phones to public is basically of two types 1-from the base station 2-mobile [...]]]></description>
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