<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>ITUCU &#187; Health</title>
	<atom:link href="http://churmura.com/category/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://churmura.com</link>
	<description>Info That You Can Use</description>
	<lastBuildDate>Fri, 03 Feb 2012 04:38:17 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>50 tips for better health and cool life</title>
		<link>http://churmura.com/health/50-tips-for-better-health-and-cool-life/56607/</link>
		<comments>http://churmura.com/health/50-tips-for-better-health-and-cool-life/56607/#comments</comments>
		<pubDate>Sat, 08 Oct 2011 06:22:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[health tips]]></category>

		<guid isPermaLink="false">http://churmura.com/?p=56607</guid>
		<description><![CDATA[1. Start day with a glass of warm water,  green tea and fruits. 2. Consume food such as fruits, veggies, salads, sprouts ,millets, nuts as raw instead of cooked to get nutritional values. And make it part of your daily life. 3. If you are Dibetic then avoid white sugar and have sweet fruits like, [...]]]></description>
		<wfw:commentRss>http://churmura.com/health/50-tips-for-better-health-and-cool-life/56607/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to build muscle</title>
		<link>http://churmura.com/health/how-to-build-muscle/31822/</link>
		<comments>http://churmura.com/health/how-to-build-muscle/31822/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 15:15:55 +0000</pubDate>
		<dc:creator>mhaikal</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Build muscle mass]]></category>
		<category><![CDATA[Gain muscle]]></category>
		<category><![CDATA[muscle weight gain]]></category>

		<guid isPermaLink="false">http://churmura.com/?p=31822</guid>
		<description><![CDATA[One of the benefits of having a good healthy body is having the energy and strength to accomplish anything in life. Being in good shape gives you in a better state of mind to accomplish the desired task in your life better and give you optimum results. To begin with, muscle building is not a [...]]]></description>
		<wfw:commentRss>http://churmura.com/health/how-to-build-muscle/31822/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Renewed Attention To The Herbal Approach</title>
		<link>http://churmura.com/health/renewed-attention-to-the-herbal-approach/31343/</link>
		<comments>http://churmura.com/health/renewed-attention-to-the-herbal-approach/31343/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 05:07:54 +0000</pubDate>
		<dc:creator>dipak015as</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[anxiety depression treatment center]]></category>
		<category><![CDATA[natural treatments for depression]]></category>

		<guid isPermaLink="false">http://churmura.com/?p=31343</guid>
		<description><![CDATA[Natural treatments for depression entailing the use of herbal therapy are becoming commonplace with the onset of herbal medicine in the mainstream of medical administration. Renewed Attention To The Herbal Approach Depression and anxiety treatments are gaining new, albeit in reality traditional, grounds. For example, St. Herbal medicines used for the treatment of depression are [...]]]></description>
		<wfw:commentRss>http://churmura.com/health/renewed-attention-to-the-herbal-approach/31343/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Dark Cloud of Depression</title>
		<link>http://churmura.com/health/the-dark-cloud-of-depression/31341/</link>
		<comments>http://churmura.com/health/the-dark-cloud-of-depression/31341/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 05:06:41 +0000</pubDate>
		<dc:creator>dipak015as</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[antidepressant overdose]]></category>

		<guid isPermaLink="false">http://churmura.com/?p=31341</guid>
		<description><![CDATA[After the initial shock, we have somehow gotten used to the word of celebrities capture their own lives by way of suicide and drug overdose. It only goes to show that fame and fortune are not enough to make a person happy and contented. Some of them are lucky enough to survive but others have [...]]]></description>
		<wfw:commentRss>http://churmura.com/health/the-dark-cloud-of-depression/31341/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Keys To Fighting Depression</title>
		<link>http://churmura.com/health/the-keys-to-fighting-depression/31339/</link>
		<comments>http://churmura.com/health/the-keys-to-fighting-depression/31339/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 05:04:46 +0000</pubDate>
		<dc:creator>dipak015as</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Teens And Depression]]></category>
		<category><![CDATA[Types Of Depression]]></category>
		<category><![CDATA[Understanding Depression]]></category>

		<guid isPermaLink="false">http://churmura.com/?p=31339</guid>
		<description><![CDATA[“Know your enemy.” It was the suggestion which the fair Chinese Warrior Sun Tzu gave to his soldiers on the eve of battle, and which led them to myriad triumphs. It is also invaluable guidance for anyone who is fighting depression. But depression is a wrong cycle. Only those who know that sunrise signs of [...]]]></description>
		<wfw:commentRss>http://churmura.com/health/the-keys-to-fighting-depression/31339/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Various Symptoms Of Depression</title>
		<link>http://churmura.com/health/the-various-symptoms-of-depression/31337/</link>
		<comments>http://churmura.com/health/the-various-symptoms-of-depression/31337/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 05:03:35 +0000</pubDate>
		<dc:creator>dipak015as</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[article depression symptoms]]></category>
		<category><![CDATA[depression symptoms]]></category>
		<category><![CDATA[know depression symptoms]]></category>
		<category><![CDATA[symptoms of depressions]]></category>

		<guid isPermaLink="false">http://churmura.com/?p=31337</guid>
		<description><![CDATA[There are certain times in life when we all go through ups and downs in our mood due to some or the other reason. There are times when we may feel down in the dumps for a month of time, but the day is oft short and the painful feelings dissipate as we move on [...]]]></description>
		<wfw:commentRss>http://churmura.com/health/the-various-symptoms-of-depression/31337/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Veterans and Depression: The Battle to Heal the Wounds of War</title>
		<link>http://churmura.com/health/veterans-and-depression-the-battle-to-heal-the-wounds-of-war/31335/</link>
		<comments>http://churmura.com/health/veterans-and-depression-the-battle-to-heal-the-wounds-of-war/31335/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 05:02:33 +0000</pubDate>
		<dc:creator>dipak015as</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[post traumatic stress disorder]]></category>
		<category><![CDATA[suicide]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://churmura.com/?p=31335</guid>
		<description><![CDATA[Men who enroll in the military service are now at risk for developing irregular mental incorruptibility disorders, according to the Institute of Medicine. According to them, military service in a war zone increases a service members&#8217; haphazard of developing post-traumatic stress disorder, other anxiety disorders, and depression. War veterans are also prone to marital and [...]]]></description>
		<wfw:commentRss>http://churmura.com/health/veterans-and-depression-the-battle-to-heal-the-wounds-of-war/31335/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Possible Connections between Depression And Smoking</title>
		<link>http://churmura.com/health/possible-connections-between-depression-and-smoking/31333/</link>
		<comments>http://churmura.com/health/possible-connections-between-depression-and-smoking/31333/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 05:01:37 +0000</pubDate>
		<dc:creator>dipak015as</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Possible Connections between Depression And Smoking]]></category>

		<guid isPermaLink="false">http://churmura.com/?p=31333</guid>
		<description><![CDATA[According to statistics and anecdotal evidence, people who are bell shaped have a bias to surrender to smoking as well. If the person is already smoking when the onset of depression arrives, then the person&#8217;s habit is only going to get worse. In some circles, it is believed that the more cup shaped a person [...]]]></description>
		<wfw:commentRss>http://churmura.com/health/possible-connections-between-depression-and-smoking/31333/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How The Law Of Attraction Can Help With Your Depression</title>
		<link>http://churmura.com/health/how-the-law-of-attraction-can-help-with-your-depression/31331/</link>
		<comments>http://churmura.com/health/how-the-law-of-attraction-can-help-with-your-depression/31331/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 05:00:15 +0000</pubDate>
		<dc:creator>dipak015as</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[law of attraction]]></category>

		<guid isPermaLink="false">http://churmura.com/?p=31331</guid>
		<description><![CDATA[If you are one of the millions of people the firmament and originality over who are dissatisfaction from depression you may be able to take the first steps yourself to get better. More and more people are displeasure from depression for various years despite wanting to get well. Many anomalistic medications are on the market [...]]]></description>
		<wfw:commentRss>http://churmura.com/health/how-the-law-of-attraction-can-help-with-your-depression/31331/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>how to deal with depression</title>
		<link>http://churmura.com/health/how-to-deal-with-depression/31329/</link>
		<comments>http://churmura.com/health/how-to-deal-with-depression/31329/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 04:58:33 +0000</pubDate>
		<dc:creator>dipak015as</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[anxiety depression self help]]></category>
		<category><![CDATA[depression chat rooms]]></category>
		<category><![CDATA[how to deal with depression]]></category>

		<guid isPermaLink="false">http://churmura.com/?p=31329</guid>
		<description><![CDATA[If you are a technology-savvy person, you will benefit greatly from depression chat rooms that serve as a haven for people who are seeking for a group to collect their feelings and emotions, and join them as they walk through a arduous phase in their lives. The people who started these chat rooms intend to [...]]]></description>
		<wfw:commentRss>http://churmura.com/health/how-to-deal-with-depression/31329/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

